365 days of peace: chasing peace

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It takes a lot of energy to worry. It’s draining. You worry and then what? Either your fears come true or they don’t. It feels automatic. It isn’t. It’s hard but you have a choice. You can stop seeing peace and happiness as somewhere out beyond your anxiety.  You can stop running and experience the joy of the moment. The sensation of bein alive is an amazing thing. Experience that wonder whenever and wherever you can. 354/11 December 20, 2017 blue stain on rough moldy wood