use what you have

You belong. You are wanted and you are loved.

You are worthy as you are.

What do you do? Whatever you can. small adjustments to  our routines can have a big impact. Pace yourself.

Everyone has a price

It can all dissolve in an instant

When someone hurts you deeply peace is a challenge. Being vulnerable and opening your heart can be painful. But it’s still worth it. Love deeply. Love knowing it will hurt. Because it is the mess that makes us human.

Will the urge to create win or will the urge to destroy win?

Bellicose threats and provocative actions have unintended consequences.

Sometimes you don’t get it right the first time. Do it again!